26 Sep Ginger Tea and it’s deliciousness…
On this Friday night, I’m “chilled” out on my sofa, my dachshund is snoozing by my feet, and my husband (Kimba) is chatting on his phone nearby.
Life is calm. A few years ago, I would have my make up on, wearing a summer party dress and probably throwing back tequila after tequila. Tonight I sip a ginger tea and feel inspired with every drink I take, so I start a search on google….
Benefits to drinking ginger tea…
1. Ginger tea contains anti-inflammatory properties making it the perfect remedy for sore muscles and joints.
2. Ginger has high levels of anti-oxidants strengthening the immune system.
Ginger tea also help relieve congestion associated with the common cold, as well as alleviating respiratory symptoms associated with allergies.
3. Ginger tea can be used as a natural remedy to alleviate nausea and indigestion. Drinking ginger tea before traveling can help settle your stomach, reducing motion/travel sickness.
Ginger tea may help with morning sickness, however it is advisable to speak to your doctor before trying new home remedies.
4. As ginger contains minerals and amino acids that are useful to improve blood flow, prevents fever and aids in preventing cardiovascular disease.
5. Due to ginger teas relaxing scent it can boost your mood and helps one stay calm proves that this tea is the perfect stress reliever.
It tastes great and leaves you feeling re-energized and refreshed!
I would choose a night in with a cup of ginger tea and mindfulness over a night of shots and mindlessness, any time of the year.
Sorry, the comment form is closed at this time.