Discipline Archives | Page 2 of 2

18 May The Travelling Yogi

Posted at 10:03h in 8 Limbs of Yoga, Fitness, Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Yoga by Robyn Brookes 0 Comments

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When I go on holiday I some days find it difficult to muster up the discipline for my yoga practice, with a change in daily routine, time and space constraints always being the obvious excuses. These are tips on what I have observed to help keep...

02 Apr Bend So You Don’t Break (Backbends)

Posted at 08:36h in 8 Limbs of Yoga, Fitness, Healing, Healthy Living, Lifestyle, Yoga by Robyn Brookes 0 Comments

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Backbends in yoga is something which most of us who feel inflexible often avoid; they hard, scary, working into our spine which is one of the most important parts of our body it seems best to leave it alone...

03 Mar YOGA NIDRA

Posted at 11:36h in 8 Limbs of Yoga, Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Yoga by Robyn Brookes 0 Comments

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YOGA NIDRA Yoga nidra is a guided meditation and unique combination of alert awareness and deep relaxation. It doesn’t involve physical expertise of any kind, making this simple practice available to everyone! In this meditative practice, we are practicing letting go, surrendering, and simply letting...

01 Mar Full Moon Phase

Posted at 10:05h in Healing, Inspirational, Lifestyle, Meditation by Robyn Brookes 0 Comments

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" There are three things that can not be hidden; The sun; the moon and the truth" Buddha The full moon is a time to release as well as to seal intentions. Take some time to yourself over a full moon to let go of negative emotions, people...

17 Feb Soul Food

Posted at 06:09h in Healing, Healthy Living, Inspirational, Lifestyle, Yoga by Robyn Brookes 0 Comments

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Happiness is not a goal. It’s a dividend. It’s the incidental consequence of the intentional commitment to fulfill your whole capacity for living. And when you focus your energy on that first, it just shows up. Because happiness isn’t the target – happiness is what...

06 Nov 10 Ways You Know You Passionate About Yoga

Posted at 10:30h in 8 Limbs of Yoga, Fitness, Inspirational, Lifestyle, Meditation, Uncategorized, Yoga by Robyn Brookes 0 Comments

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1. HOME IS WHERE YOUR MAT IS...

03 Sep The 8 Limbs of Yoga Explained – Niyamas 2nd Limb of Yoga

Posted at 06:39h in 8 Limbs of Yoga, Inspirational, Yoga by Robyn Brookes 0 Comments

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Niyamas – How we view and treat ourselves – our inside world! Sauca – cleanliness and purity This can relate to cleanliness and hygiene of our bodies, but also to the cleanliness and purity of our thoughts. “Think happy thoughts." Peter Pan We also have a tendency of putting...

Discipline Tag

18 May The Travelling Yogi

02 Apr Bend So You Don’t Break (Backbends)

03 Mar YOGA NIDRA

01 Mar Full Moon Phase

17 Feb Soul Food

06 Nov 10 Ways You Know You Passionate About Yoga

03 Sep The 8 Limbs of Yoga Explained – Niyamas 2nd Limb of Yoga

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